Thursday 20 June 2013

Pointless workout - #Juneathon Day 20

Actually, the workout wasn't that bad. I went to the gym, starting on the cross trainer before moving onto the exercise bike. The reason it was pointless was (1) that was what I was watching whilst I was cycling and (2) it's weigh in day and I haven't lost anything this week. Granted, I haven't gained anything either so it's not all bad, but even half a pound would have been nice.

My pointless friend - the exercise bike.

Cross Trainer: 2.77 miles in 25m 00
Cycling: 10.97 miles in 34m 45

Juneathon totals:

Running:
Distance - 22.00 miles
Time - 3h 10m 26


Swimming:
Distance - 5.27 miles
Time - 3h 05m 55

Cycling:
Distance - 80.91 miles
Time - 4h 06m 18

Walking:
Distance - 9.19 miles
Time - 2h 28m 33

Cross Trainer:
Distance - 8.77 miles
Time - 1h 16mm 47

Rowing Machine:
Distance - 1.24 miles
Time - 09m 07


Total Distance - 127.38 miles
Total Time - 14h 17m 06 

No comments:

Post a Comment