Weather after lunch was pretty good so I bribed the kids with a trip to the local soft play area if they would come for a walk with me. Kind of makes it sound like they had a choice - they didn't, but they were allowed to take their scooters so fortunately there wasn't too much resistance.
Swapped the Sheepwash nature reserve for the canal towpath today. This will need a rethink for next time though, as although the route I picked wasn't muddy (despite the recent rain), according to DD it's bumpy enough to be uncomfortable when scooting. (Not a problem I'd noticed when running last year).
Letting the kids blow off steam gives me time to write most of this blog (as well as trying to work out 1- what jobs need doing later, 2- starting a shopping list, 3- listening to 5live and 4- deciding on what exercise to do on day 4).
I'm due to step on the scales for the first time in 2013 this evening. I'm a little apprehensive about this as obviously I have 'enjoyed' my Christmas and New Year. Still that's the reason I'm doing Janathon - to get back / stay on track.
Total today (walking) http://runkeeper.com/user/plockplock/activity/139375906:
Distance - 3.34 miles
Time - 1h 03m 47
Janathon:
Total Distance - 17.30 miles
Total Time: 3h 14m 10
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