Total today (all on Exercise Bike):
Distance - 7 miles
Time - 21m 24
Janathon:
Total Distance - 126.90 miles
Total Time - 19h 11m 45
So here's a breakdown of my Janathon total at the half-way mark, (which I have now keyed into runningfreeonline)
Walking: 16.48 miles in 5 hours 06:29
Running: 28.17 miles in 5 hours 35:47
Cycling: 68.27 miles in 3 hours 51:39
Cross Trainer (Elliptical): 9.21 miles in 1 hour 34:42
Rowing: 2.48 miles in 19 minutes 34
Swimming: 2.29 miles in 1 hour 47:34
Other (Wii): 56 minutes.
I anticipate the second half of Janathon to be harder than the first as my body gets tireder from exercise already done plus being at work as well, but I'm determined I'm going to get there!
No comments:
Post a Comment