Everything was going fine until lunchtime, then something happened at work that got my goat. The obvious answer was to take it out on something at the gym.
Using the regular hour and a bit whilst G was at Brownies, I took myself off to Tipton Sports Academy. My run last night meant that I didn't feel the need to use the treadmill, so I used the time I might have spent on the treadmill to compensate for the lack of exercise bike at home instead. (I should be able to pick up a replacement power cable through eBay fairly cheaply, but if that doesn't do the trick, I don't know what will).
My workout today takes me to 1,006.72 exercised this year, so I'm half way towards my target of 2,013 miles in 2013 (just) with more than half the time remaining.
Here's to a better day tomorrow.
Cross Trainer: 2.86 miles in 24m 48
Exercise Bike: 11 miles in 32m 51
Juneathon totals:
Running:
Distance - 20.96 miles
Time - 3h 01m 50
Swimming:
Distance - 4.03 miles
Time - 2h 23m 12
Cycling:
Distance - 69.94 miles
Time - 3h 31m 33
Walking:
Distance - 9.19 miles
Time - 2h 28m 33
Cross Trainer:
Distance - 6.59 miles
Time - 56m 34
Rowing Machine:
Distance - 1.24 miles
Time - 09m 07
Total Distance - 111.36 miles
Total Time - 12h 26m 02
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